Team Training, 
Life Changing

free one day pass

become a member

New to F45?

Our members LOVE F45 and we think you will too! Learn more about our workouts and why members keep coming back!

Learn more

No Treadmills, No Mirrors, No Egos

I am so glad I found f-45 training Westlake. It truly has been life changing. The coaches are great! The classes are great! I would highly recommend to anyone who wants to get back into shape and have fun while doing it!

"

B. Goldsmith

GREAT workout! Easy to follow, Total body, well designed! Staff was super friendly and very knowledgable! The class was also very friendly and supportive of one another. I felt very welcome and comfortable!

"

Elizabeth Armstrong

Life Changing!! The coaches at Westlake help personalize my workout to fit my needs.
Thanks Shaun!!

"

Greg Braswell

Great classes, fantastic staff and trainers. A must for anyone who likes HIIT training!

"

Sean Cairns

F45 is 45 minutes of the best HIIT and variety of functional exercises that transform your body! I am obsessed with the workout and all the trainers at Westlake! They make you feel a part of the F45 family! We sweat together and shine together!💪 

"

Johanna Placencio

I've finally found a gym class that I enjoy!

"

Laura Murphy

8 Week Challenge

Daily Meal Plans
Weekly Blogs + Videos 
45 Point Plan

Learn more

One day free pass

Ready to join us? 

Westlake

Which location would you like to visit?

Lakeway

domain